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    My self-care journey
    Haulwen Nicholas
    • Aug 26, 2019
    • 4 min

    My self-care journey

    Like everyone I have been on that eternal quest to find the best self-care solutions for me. I looked high and I looked low, and I tried...
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    Self-care
    Haulwen Nicholas
    • Aug 19, 2019
    • 4 min

    Self-care

    A social media trend or a true answer to life problems? Self-care - everywhere you go these words are spoken. Self-care is the new black,...
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    Don't judge a book by its cover
    Haulwen Nicholas
    • Aug 4, 2019
    • 6 min

    Don't judge a book by its cover

    've been a bit quiet here, my world a blur of opportunities and meet ups with wonderful people. I feel blessed and love the life I lead...
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    Role models
    Haulwen Nicholas
    • Jul 6, 2019
    • 3 min

    Role models

    Who were your role models when you were growing up? Pop stars? A teacher? a relative? a Sibling? Do you remember? Did you have one? What...
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    My own journey
    Haulwen Nicholas
    • Jun 1, 2019
    • 5 min

    My own journey

    It's 2 years today 2nd June 2019, since I left my corporate world job. I want to share with you my own journey and growth. I am a...
    10
    The Wise-woman's journey
    Haulwen Nicholas
    • May 25, 2019
    • 5 min

    The Wise-woman's journey

    Once upon a time there was a woman who longed to be true to herself, to reconnect, to love, to live, to have fun. She dreamed of a life...
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    The nudge
    Haulwen Nicholas
    • May 4, 2019
    • 4 min

    The nudge

    Last week I wrote about the word sexy, but on writing it I realised that as an empath and highly sensitive person that I am experiencing...
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    What is Normal?
    Haulwen Nicholas
    • May 1, 2019
    • 5 min

    What is Normal?

    "My darling girl, when are you going to realise that being normal is not necessarily a virtue? It rather denotes a lack of courage." -...
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    Word of the week - Sexy -Is it OK to feel Sexy?
    Haulwen Nicholas
    • May 1, 2019
    • 6 min

    Word of the week - Sexy -Is it OK to feel Sexy?

    Ok, so just writing this blog makes me feel sick. Why? Because I have a whole taboo in my head about being sexy. I have written myself a...
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    A Journey of Magic & Wonder
    Haulwen Nicholas
    • Apr 27, 2019
    • 2 min

    A Journey of Magic & Wonder

    When I go bodyboarding I get that sense of stillness. If you've ever seen the surfing Guinness ad (can you believe its 20 years old) the...
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    The Spring Equinox
    Haulwen Nicholas
    • Mar 19, 2019
    • 3 min

    The Spring Equinox

    Today is the Spring Equinox, also known as Ostara and in the Northern Hemisphere marks the start of spring. Night and day are equal in...
    10
    Kindness - week 8
    Haulwen Nicholas
    • Feb 26, 2019
    • 2 min

    Kindness - week 8

    Kindness is a gift that we can give always. A little light and sunshine in the depths of darkness, a candle to guide the way. I've always...
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    Do you want to be in my Gang?
    Haulwen Nicholas
    • Feb 24, 2019
    • 7 min

    Do you want to be in my Gang?

    I found my tribe along time ago when I started buying Psychologies Magazine, the first magazine that wasn't telling me how to dress, how...
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    Re-Discovery of the self - a continuous journey
    Haulwen Nicholas
    • Feb 10, 2019
    • 4 min

    Re-Discovery of the self - a continuous journey

    I am strong, I am healthy and I am bright and shiny. People comment on me having smiley eyes and a sunny disposition. Most people will...
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    Week 6 - Love-Cariad
    Haulwen Nicholas
    • Feb 10, 2019
    • 3 min

    Week 6 - Love-Cariad

    This week is Valentine's Day and however you feel about this date the topic of love is everywhere. What is love? A human construct? A...
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    Week 5 - Freedom
    Haulwen Nicholas
    • Feb 3, 2019
    • 3 min

    Week 5 - Freedom

    Freedom - can we truly feel free? What makes you feel trapped in life? Is it your circumstances? Where you were born, your social...
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    Hello Darkness my old Friend
    Haulwen Nicholas
    • Feb 3, 2019
    • 3 min

    Hello Darkness my old Friend

    Tonight is a dark moon. A new moon. A moon we cannot see. Tonight is dark, but without a moon in the sky the stars shine brighter....
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    Week 4 -Courage
    Haulwen Nicholas
    • Jan 29, 2019
    • 2 min

    Week 4 -Courage

    What does it take to be courageous? Is it climbing a mountain, winning a race, is it sailing the oceans, or is it coping with a life...
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    Being creative
    Haulwen Nicholas
    • Jan 28, 2019
    • 4 min

    Being creative

    I wonder when it became the norm to say you were an artist or a scientist? I know this is the message I received at school, and even...
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    Week 3 - Movement
    Haulwen Nicholas
    • Jan 21, 2019
    • 3 min

    Week 3 - Movement

    Every week through 2019 I'll be discussing a phrase or word that I relate to self-care. This week my word is MOVEMENT. I need to move and...
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