Haulwen NicholasNov 15, 20233 min readEmbrace the Magic: Day Dreaming for Stress ReliefIn the modern world, where we're constantly bombarded with information, tasks, and responsibilities, it's easy to become overwhelmed and...
Haulwen NicholasNov 8, 20233 min readDaydreaming: Your gateway to creativity & inspirationIn a world that often celebrates productivity and busyness, we tend to overlook the power of slowing down, drifting into our thoughts,...
Haulwen NicholasOct 24, 20231 min readA quick exercise for awarenessThis is a very quick exercise to bring you back to awareness and to help with over thinking. 1) Ask yourself this question "What is the...