
The Magical Mojo Retreat



The Magical Mojo Retreat

Depleted to Replenished
NEW DATES to be announced soon
This is a 2-day retreat in the village of Overton on Dee for any wonderful, wise women who need a day to recharge their mind, body and spirit.
Is this you?
Are you feeling depleted?
In this retreat, I will take you through my CARIAD Method to take steps to replenish your mind, body and spirit.
It's all about being given the tools to understand your energy and how to find what drains you and what replenishes you. To understand small changes that you can make now, to gain more energy.
What would you do with more energy?
play with your children
Take up exercise
learn a new skill
set up your own business
make more money
When your energy levels are depleted then it can put a stop to a lot of your hopes and dreams.
You can feel lost and lonely.
You can feel like a failure.
But you're not, and you are not alone.
Join this retreat to taste a world of possibilities, and to create the light at the end of the tunnel so you can fulfil your dreams again.
You will leave with a toolkit of resources to come back to time and again to help you to reconnect and nourish your mind, body and spirit.
Arrive 9:30 am for refreshments for a prompt start at 10 am
10:00 introductions
Some relaxation exercises
Introduction to being DEPLETED
your stories
11:15 break
Introduction to the CARIAD Method
12:30 - 13:30 lunch
work through the CARIAD Method
15:00 break
Work through the CARIAD method
What actions will you take away and implement
17:00 end of the day
Arrive at 9:30 am for refreshments for a prompt start at 10 am
10:00 introductions
Some relaxation exercises
learnings from the previous day
your stories
11:15 break
Work through the CARIAD Method
12:30 - 13:30 lunch
work through the CARIAD Method
15:00 end day
